Pilates is a low-impact fitness system that strengthens muscles, improves flexibility, and enhances core stability. Developed by Joseph Pilates, it emphasizes controlled movements, proper alignment, and breathwork. At Add Pilates and Chestnut Hills Pilates, we specialize in Reformer Pilates, using specialized machines to enhance your workout.
what is a pilates machine called?
The primary Pilates machine that we use in our studios is called a Reformer, a versatile piece of equipment with a sliding base called a carriage, springs, and straps for resistance-based exercises. At Add Pilates, we use state-of-the-art Reformers combining springs, bars, and straps for a full-body workout.
what is the best reformer for home pilates?
Our founder, Tracy, began her Pilates journey at home with a Merrithew Reformer, a high-quality option for home use. While home Reformers can deliver great results, nothing beats the community and expert instruction at our studios. Ready to transition from home to studio? Join us in Bloomfield and Montclair.
low impact
Pilates is ideal for all fitness levels, offering a gentle yet effective workout. We welcome enthusiast sof all fitness levels to our studios, whether beginners or advanced patrons of Pilates. Our classes are designed to be low-impact, making them perfect for beginners, seniors, and those recovering from injuries. We proudly serve clients in their 80s, proving Pilates is accessible for seniors near me in Bloomfield, Montclair, and beyond.
our Pilates routine
Our Pilates routines incorporate exercises like squats, leg circles, spine stretches, bicep curls, triceps extensions, and planks, using the Reformer's straps and springs for added resistance. Each session targets core strength, flexibility, and posture, ensuring a balanced Pilates fitness experience tailored to your wellness goals.
Looking for cheap Pilates or affordable Pilates? We offer flexible Pilates memberships to suit your budget. Wondering, “How much are Pilates classes?” Contact us for pricing details or visit our studios in Bloomfield or Montclair to learn about our competitive rates and introductory offers.
How Our Studios Stand Out
Unlike other studios, Add Pilates combines personalized instruction with a welcoming community. Our certified instructors focus on proper form, ensuring safe and effective workouts. With locations in Bloomfield and Montclair, we’re the top choice for Reformer Pilates membership near you in areas including Glen Ridge, Nutley, Kearny, Belleville, Verona, Maplewood, South Orange, Orange, East Orange, West Orange and Newark.
Ready to experience Pilates exercises that transform your body and mind? Whether you’re searching for "Pilates Bloomfield", "Pilates Montclair", or "Pilates for seniors near me", we’re here to help. Book your first class today and discover why our studios are the best choice for low-impact, affordable Pilates.
